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51
00:20
Back – 4 sets of 20 repetitions – ⏱ 5 min
00:28
53
00:28
54
00:25
57
00:39
Pectorals – 4 sets of 20 repetitions – ⏱ 5 min
00:43
59
00:39
60
00:14
61
00:22
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